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Monthly Archives: February 2021

Protect your hearing urges musician KT Tunstall

BRIT AND IVOR NOVELLO AWARD-WINNING musician KT Tunstall is encouraging people to protect their ears from damage and have regular hearing checks so that they can continue to enjoy the sounds they love for years to come, after opening up about her own battle with

Find healthy recipes and get cooking

Heart Research UK Healthy Heart Tip, written by Dr Helen Flaherty, Head of Health Promotion at Heart Research UK Sticking to a healthy diet can be easier if you cook from scratch. Ready meals, takeaways and pre-packaged foods can be high in fat, sugar and