This Friday, 14 January, is known as “Quitters Friday”. Like so many second Fridays in January before, it is the day that most of us will give up on our New Year resolutions. For many of us, this includes the pledge to shed some pounds. There are however ways to deal with the dip in motivation and many recommend treating yourself with something satisfyingly indulgent but that doesn’t completely derail the diet.

Ingredients
1 x Fibre One 90 Calorie Chocolate Brownie
Splash of milk
1 x large marshmallow
Handful of strawberries, chopped
Scoop of low-calorie ice cream
Squirt of low-calorie chocolate sauce
Sprinkles

Directions
1. Pop the Fibre One in a microwavable bowl with a splash of milk and the marshmallow.
2. Microwave on high for 30 seconds.
3. Serve with the strawberries, ice cream, a drizzle of sauce and a few sprinkles. Enjoy!

Gerry Roads, Marketing Manager for Fibre One comments: “We know our fans love the ooey-gooey texture of our chocolate brownies and they are perfect for an on-the-go treat. But TikTok has done its thing and we love this at-home hack! Rebecca has nailed this trend with her simple but utterly satisfying recipe, perfect for all chocolate lovers.”

The Fibre One family of snack bars also includes Fibre One Protein Bars, Fibre One Popcorn Bars and Fibre One Cake Bars.