GLOW STICKS AT THE READY: GET YOUR SWEAT ON WITH CLUB CLASSICS
Clubbercise® is a fun full body workout with a banging soundtrack that gets great results. One session burns around 600 calories. It’s also amazing for mental health thanks to the huge endorphin boost.
Classes are held in a darkened room with disco lights and their trademark LED glow sticks, playing a mix of 90’s classics up to the very latest floor fillers.
The routines combine dance, toning and combat moves with high and low impact options to suit all fitness levels. There are 1,000+ instructors worldwide teaching thousands of classes every week.
Classes are usually held in venues ranging from gyms and fitness studios to actual night clubs. Clubbercise also lends itself perfectly to special events, with charity fundraisers, pop-up sessions and themed classes happening all the time.
Clubbercise also offer classes for kids and teens, including Family Clubbercise which is a fun and social way for families to get fitter together.
Find out more about Clubbercise and how to participate online via their website.