One of the world’s most powerful indicators of cardiovascular fitness and long-term health is now available to the public in the North West, as Projuvenate launches a new VO₂ Max testing service at its clinic near Manchester Airport.
Using advanced VO₂ Master metabolic analysis technology, the new service provides laboratory-grade measurement of how efficiently the body uses oxygen during exercise. While VO₂ Max testing has traditionally been reserved for elite athletes and sports science laboratories, growing interest in preventative healthcare and longevity means increasing numbers of people are now seeking accurate physiological data to optimise their health.
Unlike smartwatch estimates, Projuvenate’s assessment directly measures oxygen consumption, breathing efficiency and metabolic performance during a supervised treadmill or cycle test.
The assessment provides accurate VO₂ Max measurement, personalised heart rate training zones, aerobic and anaerobic thresholds, fat and carbohydrate utilisation, respiratory efficiency analysis and individual recommendations for training, recovery and long-term health.
The service is suitable for everyone from runners, cyclists and HYROX competitors through to busy professionals, people returning to exercise and individuals interested in healthy ageing.
Robert Artingstall, director of physiotherapy at Projuvenate, said: “VO₂ Max has become one of the most talked-about health metrics because it tells us far more than how fit someone is. Research increasingly links aerobic fitness with healthier ageing, better cardiovascular health and greater resilience throughout life.
“Millions of people can now see an estimated VO₂ Max on their smartwatch, but very few have ever had it measured accurately. Our aim is to make laboratory-grade testing available to anyone who wants a clearer understanding of their health, whether they’re training for an event or simply investing in their long-term wellbeing.”
Located minutes from Manchester Airport, Projuvenate combines medically-led expertise with advanced performance diagnostics to help individuals improve healthspan, physical performance and recovery.
The test takes around 15 minutes and is followed by a detailed consultation explaining results and personalised recommendations.
As interest grows in preventative healthcare and longevity medicine, VO₂ Max testing is becoming an increasingly valuable tool for anyone wanting objective insight into their cardiovascular fitness.